What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." 

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and benefit from Reiki. 

Reiki appointments assist in creating a well-being of the mind, body and spirit. It’s a simple, natural, and safe method of spiritual healing, and self-improvement that everyone can use.

Source: International Center for Reiki Training

Book a Session

In-Person Session: Reiki sessions are can be anywhere from 45 minutes to 1.5 hours and are deeply relaxing and regenerative in nature. Reiki can benefit the physical, mental, emotional, and spiritual facets of your life. Brittany’s reiki space is calm and inviting and she will take every precaution to ensure your comfort during the session. You do not need to do anything to prepare for your session except perhaps wear comfortable clothing. Reiki energy will be channeled through the hands at various treatment points of the whole-body system.

Distance Reiki Session- If you're not available for an in-person session, Reiki can be sent to you remotely. They can also happen while you are meditating, at your scheduled time. A follow-up call or email with the assessment will follow.

Brittany is a Usui Holy Fire Level I & II Certified Practitioner. She was attuned and trained by Jill Thiel of The Minnesota Reiki Center for Healing and Training.

Disclaimer: Reiki can be an effective part of holistic wellness, including on going medical treatment, nutrition, movement and various forms of therapy and/or coaching. Reiki is not intended to be a replacement for necessary medical care. If you are currently under the care of a physician, please consult with your doctor before beginning Reiki Healing.